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      • Superfood Grains & Seeds
        • Black Chia Seeds
        • Tricolor Quinoa Seeds
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        • Sun-Dried Mulberries
        • Sun-Dried Apricots
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        • Incan Golden Berries
        • Dried Yacon Root Slices
      • Superfood Spices
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        • Chief. Collagen | Cashew Shortbread
        • Chief. Collagen | Hazelnut Brownie
        • Chief. Collagen | Lemon Tart
    • Curated Brands
      • Chief. Collagen Bars
        • Chief. Collagen | Value Sampler
        • Chief. Collagen | Peanut Butter
        • Chief. Collagen | Cashew Shortbread
        • Chief. Collagen | Hazelnut Brownie
        • Chief. Collagen | Lemon Tart
    • Sale
    • Get Well
      • Energy & Stamina
      • Focus
      • Prediabetes
      • Beauty
      • Well-Being
      • Gout
      • Immunity
      • Blood Sugar Control
      • Hair Loss
      • Fitness
      • High Blood Pressure
      • Acne
      • Cleansing/Detox
      • High Cholesterol
      • Fertility
      • Weight Control
      • Constipation
      • Eczema
      • Good Mood
      • Acid Reflux
    • Recipes
      • New Superfood Recipes
        • Special Dietary Recipes
      • Raw Honeys
      • Superfood Breakfast Cereals
        • Coconut Flakes-Quinoa-Goji Mix
        • Purple Corn-Quinoa-Mulberries Mix
        • Purple Corn Quinoa Flakes
        • Muesli Porridge (7-superfood Mix)
        • Instant Quinoa Flakes
        • Quinoa Puffs
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        • Black Chia Seeds
        • Quinoa Seeds
        • Quinoa & Amaranth Mix (Andean Grains)
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    Home / Blog / Blog Categories

    Blog Categories

    Healthy Breakfast Recipe
    Category: Healthy Lifestyle Tips
    Tags: breakfast cereals, cereals, healthy lifestyle, organic food, superfoods breakfast cereals
    Posted on September 28, 2022March 15, 2023

    Can cereals be a healthy breakfast choice?

    The answer is yes ! Cereals can be healthy – if you know how to choose wisely.  Not all cereals...
    Category: Enough or Not?
    Tags: healthy lifestyle, healthy skin, immunity, organic food, superfoods, vitamin C
    Posted on September 26, 2022October 14, 2022 — Leave a comment

    Vitamin C : Do’s & Don’ts

    Why Do We Need Vitamin C? To Boost Immunity Vitamin C acts as an antioxidant in the body. Having sufficient...
    thhzwn5na5
    Category: Healthy Lifestyle Tips
    Tags: chia seeds, diabetic, healthy breakfast cereals, healthy diet, nutrient rich diet, quinoa, wholegrain
    Posted on November 13, 2021October 28, 2022 — Leave a comment

    Diabetic-friendly local meals & shopping lists in Singapore. Are you doing it right?

    During the 2017 National Day Rally, Singapore Prime Minister Lee Hsien Loong emphasised the importance of eating healthy meals to...
    nutrition-label
    Category: Healthy Lifestyle Tips
    Posted on November 13, 2021June 16, 2022 — Leave a comment

    Importance of Reading Food Labels

    Reading food nutrition labels can be a little tricky. However, understanding them is useful as it can help you make...
    maca_powder
    Category: Healthy Lifestyle Tips
    Posted on November 13, 2021April 20, 2022 — Leave a comment

    Maca Root Eases Menopause Symptoms

    Actual menopause in women is the final cessation of menstrual periods and fertility. It is part and parcel of the...
    good-chia
    Category: Healthy Lifestyle Tips
    Posted on November 13, 2021April 20, 2022 — Leave a comment

    Chia Seeds Improve Cholesterol Profile, Diabetes and High Blood Pressure

    According to the Diabetic Society of Singapore, about 9% of the adult population in this country have diabetes, a chronic...
    low-gi-quinoa
    Category: Healthy Lifestyle Tips
    Posted on November 13, 2021April 20, 2022 — Leave a comment

    What Glycemic Index (GI) is and Why Low GI Foods Should be Part of Daily Healthy Eating

    If you are looking to increase energy, lose fat and just feel better, you would need to understand an important...
    chiaheart
    Category: Healthy Lifestyle Tips
    Posted on November 13, 2021June 15, 2022 — Leave a comment

    Why a Low GI Diet is Better than a Low-Carb Diet for Weight Control

    The Research A research was carried out by the New Balance Foundation Obesity Prevention Center of the Boston Children's hospital on 21...
    yacon-root
    Categories: Healthy Lifestyle Tips, Superfood (Did You Know?)
    Posted on November 13, 2021April 20, 2022 — Leave a comment

    Why Yacon Root is Good for You

    Health Benefits Yacon Syrup, made from 100% Yacon roots, is our new kid on the block. Yacon is a superfood...
    good-chia-bad-chia
    Category: Healthy Lifestyle Tips
    Posted on November 13, 2021April 20, 2022 — Leave a comment

    Good Chia, Bad Chia

    Good, bad chia It is not just any Chia, choose good quality Chia! Chia seeds have grown tremendously popular in...

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