Organic Psyllium Husk
Excellent Source of Fibre l Low Carb l Keto l Low FODMAP
$12.95
| 200g resealable pack | ||
| Quantity (pack) | Price per pack (SGD) inclusive GST | |
| Normal | 1 | 12.95 |
| Country of Origin: India
Best Before: Sep 2027 |
||
In stock
Product Description
Psyllium husk is one of nature’s richest sources of soluble fibre. It absorbs water and forms a gel-like substance that supports digestive regularity, helps maintain healthy cholesterol levels, and promotes satiety — making it an excellent addition to weight-control diets. Regular intake of psyllium husk has been shown to aid blood sugar management and support overall heart health.
Ingredients
100% Organic Psyllium Husk
Certifications and Features
- Organic Certifications: EU
- Halal Certified
- Good for Keto, Low-Carb, Low FODMAP Diets
- Naturally Gluten Free
- Dairy / Soy Free
- Non-GMO
- Clean Label (No Nasties!)
Nutritional Highlights
PSYLLIUM HUSK is exceptionally high in dietary fibre, with a unique balance of:
- ~70–80% Soluble Fibre: forms a viscous gel that lowers LDL cholesterol, moderates blood sugar absorption, promotes satiety, and normalises stool consistency. This soluble fibre also works like a prebiotic — feeding the good bacteria in your gut and helping them produce short-chain fatty acids that keep your colon healthy.
- ~20–30% Insoluble Fibre: adds bulk to stool, stimulates bowel movement, and supports digestive regularity.
This dual fibre profile makes psyllium husk one of the most versatile and effective fibres for digestive health, cholesterol management, and weight control.
Psyllium husk contains almost no digestible carbohydrates, with net carbs being negligible, so it fits perfectly into a keto diet.
Our Organic Psyllium Husk Is Suitable For
- All age groups including elderly people
- Children above 6 years old (small amounts with plenty of water)
- Weight-control, low-carb, keto and low FODMAP diets
- Pregnant ladies – digestive and blood sugar support
- Individuals seeking digestive support, cholesterol management, and relief from constipation
- Individuals with Irritable Bowel Syndrome (IBS)
Health Benefits
Additional Benefits
- Supports Heart Health
- Improves Digestion
- Improves Satiety
How To Enjoy Organic Psyllium Husk
Psyllium husk is almost tasteless and versatile. It blends effortlessly into water/beverages, smoothies, yoghurt, juice, porridge, soups and sauces, and acts as a natural binder/thickener in baking.
Here are some easy ways to enjoy the benefits of psyllium husk :
1. Morning Fibre Water: Stir 1 teaspoon (tsp) psyllium into a big cup/glass of warm water, juice, or milk. Drink immediately before it thickens. Make sure you drink plenty of water with psyllium husk.
2. Smoothie Upgrade: Blend banana, berries, plant milk, and 1 tsp psyllium for a filling smoothie.
3. Overnight Oats Plus: Mix oats, 1 tsp chia seeds, 1 tsp psyllium, and 1 big cup of almond milk; refrigerate overnight for a creamy breakfast.
4. Soup Thickener: Add ½ tsp psyllium to soups for fibre and body.
5. Yoghurt Bowl: Sprinkle ½-1 tsp psyllium over Greek yoghurt with berries and nuts for a gut-friendly snack. Drink plenty of water thereafter.
Recommended daily intake : 1-2 teaspoons (5-10g) according to fibre needs. Start with ½ (half)-1 tsp per serving for beginners.
Storage: Cool, dry place, away from direct heat/sunlight. Reseal tightly after opening.
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