Organic Psyllium Husk
Excellent Source of Fibre l Low Carb l Keto l Low FODMAP
$12.95
| 200g resealable pack | ||
| Quantity (pack) | Price per pack (SGD) inclusive GST | |
| Normal | 1 | 12.95 |
| Country of Origin: India
Best Before: Sep 2027 |
||
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Product Description
Psyllium husk is one of nature’s richest sources of soluble fibre. It absorbs water and forms a gel-like substance that supports digestive regularity, helps maintain healthy cholesterol levels, and promotes satiety — making it an excellent addition to weight-control diets. Regular intake of psyllium husk has been shown to aid blood sugar management and support overall heart health.
Ingredients
100% Organic Psyllium Husk
Certifications and Features
- Organic Certifications: EU
- Halal Certified
- Good for Keto, Low-Carb, Low FODMAP Diets
- Naturally Gluten Free
- Dairy / Soy Free
- Non-GMO
- Clean Label (No Nasties!)
Nutritional Highlights
- PSYLLIUM HUSK is exceptionally high in dietary fibre, with a unique balance of:
- ~70–80% Soluble Fibre: forms a viscous gel that lowers LDL cholesterol, moderates blood sugar absorption, promotes satiety, and normalises stool consistency.
- ~20–30% Insoluble Fibre: adds bulk to stool, stimulates bowel movement, and supports digestive regularity.
- This dual fibre profile makes psyllium husk one of the most versatile and effective fibres for digestive health, cholesterol management, and weight control.
Our Organic Psyllium Husk Is Suitable For
- All age groups including elderly people
- Children above 6 years old (small amounts with plenty of water)
- Weight-control, low-carb, keto and low FODMAP diets
- Pregnant ladies – digestive and blood sugar support
- Individuals seeking digestive support, cholesterol management, and relief from
- Constipation
- Individuals with Irritable Bowel Syndrome (IBS)
Health Benefits
Additional Benefits
- Supports Heart Health
- Improves Digestion
- Improves Satiety
How To Enjoy Organic Psyllium Husk
Psyllium husk is almost tasteless and versatile. It blends effortlessly into water/beverages, smoothies, yoghurt, juice, porridge, soups and sauces, and acts as a natural binder/thickener in baking.
Add 1 teaspoon (tsp) to daily recipes to increase fibre intake and make healthier meals an easy, everyday choice. Here are some easy ways to enjoy the benefits of psyllium husk :
1. Morning Fibre Water: Stir 1 teaspoon (tsp) psyllium into warm water, juice, or milk. Drink immediately before it thickens.
2. Smoothie Upgrade: Blend banana, berries, plant milk, and 1 tsp psyllium for a filling smoothie.
3. Overnight Oats Plus: Mix oats, 1 tsp chia seeds, 1 tsp psyllium, and 1 big cup of almond milk; refrigerate overnight for a creamy breakfast.
4. Soup Thickener: Add ½ tsp psyllium to soups for fibre and body.
5. Yoghurt Bowl: Sprinkle ½ tsp psyllium over Greek yoghurt with berries and nuts for a gut-friendly snack.
Recommended daily serving: 1-2 teaspoons (5-10g) according to fibre needs.
Storage: Cool, dry place, away from direct heat/sunlight. Reseal tightly after opening.
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