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Spicy Ayurdevic Sunflower Sprinkles

By @charissa_and_co_wellness

Grouped product items
Product Name
Organic Extra Virgin Coconut Oil-200ml glass jar
$8.90
  • Buy 2 for $8.01 each and save 10%
SKU
Spicy Ayurdevic Sunflower Sprinkles

Ingredients

1 1/2 Cup Sunflower seeds (optional: pre-soaked)
1 Teaspoon Turmeric
1/4 Teaspoon Black pepper
1/4 Teaspoon Cumin
1/4 Teaspoon Ground Cardamon
1 Tablespoon Extra Virgin Coconut oil

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Preparation Method

Mix seeds with all the spices and coconut well. Enjoy!!

If you wish to soak the seeds: Add in the seeds with 8 cups of water and salt in a large glass/stainless steel bowl.
Leave them to soak for 2-8 hours. Once done, remove liquid and strain, rinse a few times, once done, allow to dry.

Option 1: Bake in your oven for 35-40min at around 100 Degrees. Make sure you place non-stick paper underneath when baking slowly. Continuously mix the seeds around to ensure they are baked all over.

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More Information
Subtitle By @charissa_and_co_wellness
Diets Raw, Diabetic Friendly, Keto Friendly, Paleo, Dairy Free, Gluten Free, Vegetarian, Vegan, Heart Health, Good for Children, Good for Mums, Elderly
Meals Snacks
Category Superfood Produce, Superfood Spices
Country of Manufacture
Packaging No
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