Broccoli Egg Muffin

By @Kate_insigne

Ingredients

150g broccoli
4 eggs
1/4 cup milk
1/2 cup nutritional yeast
2 Tbsp instant quinoa breakfast cereal
2 Tbsp instant quinoa powder
1/2 tsp mushroom powder

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Preparation Method

  1. In a pot of boiling water, add broccoli, cook around 5 mins. Once cooked, remove from water, let it cool and set aside.
  2. Preheat oven to 190deg C and line muffin tins with silicone cups.
  3. In a blender, pour in all the ingredients (broccoli, eggs, milk, nutritional yeast, instant quinoa cereal, instant quinoa powder, mushroom powder)
  4. Blend until it combined.
  5. Pour the mixture into the muffin tins.
  6. Bake for 20-25 minutes or until set (varies on muffin cup size).
  7. Let cool before serving.

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