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Importance of Reading Food Labels
Reading food nutrition labels can be a little tricky. However, understanding them is... Read More
Maca Root Eases Menopause Symptoms
Actual menopause in women is the final cessation of menstrual periods and fertility.... Read More
How Chia Seeds Improve Cholesterol Profile, Diabetes and High Blood Pressure?
According to the Diabetic Society of Singapore, about 9% of the adult population... Read More
What Glycemic Index (GI) is and Why Low GI Foods Should be Part of Daily Healthy Eating
If you are looking to increase energy, lose fat and just feel better,... Read More
Why a Low GI Diet is Better than a Low-Carb Diet for Weight Control
The Research A research was carried out by the New Balance Foundation Obesity Prevention Center... Read More
Why Yacon Root is Good for You
Health Benefits Yacon Syrup, made from 100% Yacon Roots, is our new kid... Read More
Good Chia, Bad Chia
Good, bad chia It is not just any Chia, choose good quality Chia!... Read More
Salmonella Linked to Sprouted Chia Seed Powder
There has been a lot of news lately on salmonella contamination cases which... Read More
Dental Problems? Try Virgin Coconut Oil Pulling
Recently, one of our customers, Ms Alice Foo, called us excitedly recounting to... Read More
Love your Skin with Oils! Face Oils VS. Face Creams
Not just about following celebrities…. There is good scientific reason why celebrities like... Read More
The Crazy Rise and Fall of Superfood Prices
You may have noticed that prices in the superfoods market can go up... Read More