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PREMATURE AGING happens mostly from a combination of environmental damage, lifestyle choices and medical conditions - which can trigger signs...

Hippocrates once said, “all disease begins in the gut”. It's easy to overlook the health of our gastrointestinal system, even...

By now, many of us would have heard of the Coronavirus and how it continues to spread across the country...

Coronavirus- 2019-nCoV. It’s the number one thing on everyone’s mind right now. Our country is doing a great job to...

Most living in Singapore have become more anxious and concerned ever since the Disease Outbreak Response System Condition (DORSCON) has...

Since the WHO has declared the coronavirus outbreak to be a public health emergency, many have been on the lookout...

For centuries, spices have been known to have to have nutritional and medicinal benefits as it has been used in...

Although Matcha originates from Japan, it is now widely known around the world as it has recently grown in popularity due to...

What is Arthritis? Arthritis is an inflammation of the joints causing joint pain, stiffness and swelling. The two most common...

In Singapore, many of us lead busy lifestyles, and in turn, skip breakfast to get ahead of our morning routines...