How To Choose Goji Berries Of Excellent Quality

PostedJune 11, 2025

UpdatedJune 11, 2025

ByBrandSwift

Goji berries are a popular superfood known for their many health benefits especially for the eyes. However, to fully experience these benefits, it is important to choose quality goji berries that are free from sulphite, additives and preservatives.

Tips for Choosing Excellent Quality Goji Berries

1. Observe the taste

Good goji berries should not have a bitter taste. They typically have a naturally sweet and tangy flavour like a cross between a cranberry and a cherry. If the berry tastes overly sweet, it may have been coated with sugar after drying. Premium goji berries in Singapore are usually dark red in colour, big in size, vibrant in appearance and offer a naturally sweet, slightly herbal & tangy flavour with a texture similar to that of a chewy raisin.

2. Check the nutrition label for added preservative, sulphite or sugar

Before buying goji berries in Singapore, be sure to check the packaging label for added preservatives, sulphites, or sugars. Opt for organic, sulphite-free goji berries, as they are naturally sweet and chewy without harmful preservatives/additives that could impact health or trigger allergic reactions. In contrast, non-organic goji berries often contain sulphites, primarily to maintain their vibrant red color and extend shelf life.

3. Perform a water test

One of the most common ways to assess the quality of goji berries is through a water test. Place the berries in a glass of water and observe whether they absorb the water and expand in size. If they do, they are likely of excellent quality. However, if the water turns red, it may indicate that the berries were dyed or contain added chemicals.

4. Feel the texture

You can also check the texture of goji berries to assess their quality and freshness. Good goji berries should feel non-sticky, semi-dry and firm. If they are brittle, overly dry or sticky, they may have been stored incorrectly or dried aggressively during processing. To maintain their freshness, store goji berries in a cool, dry place away from heat and humidity. In hot and humid Singapore, it is a good practice to store organic sulphite-free goji berries in the fridge to maintain freshness and good shelf life.

5. Smell the aroma

The smell of goji berries can also indicate their quality. Fresh, good quality berries have a subtle fruity scent with a natural, herb-like aroma. If you detect a strong chemical odour, it may be a sign that preservatives have been added.