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Love your Skin with Oils! Face Oils VS. Face Creams
Not just about following celebrities…. There is good scientific reason why celebrities like Gwyneth Paltrow and Miranda Kerr, who are...
Healthy Lifestyle Tips
The Crazy Rise and Fall of Superfood Prices
You may have noticed that prices in the superfoods market can go up and down quite frequently. This is especially...
False Claims on Chia Seeds
In the past three years, Chia has become the most sought after seed to have graced the superfoods market. Demand...
“COCONUT MILK AND COCONUT OIL ARE BAD FOR YOU” – MYTH OR FACT?
As most Singaporeans know, coconut milk is what brings out the true flavour of our favourite Singaporean Curry, Chendol and...
Moringa – A Serious Superfood for Healthy Hair & Skin
Not many superfoods can claim to be a natural source of multivitamin complex all on its own. And this is...
Why a Low-GI Diet is Better for Weight Control
Weight loss trends have always highlighted that Low-Carb diets or Low-Fat diets are the key to losing weight or at...
Do You Need A Cleanse? -An Insight into Detox-
Are you feeling lethargic, sluggish, fatigued, even though you got 7-8 hours of sleep the night before? Are you embarrassed...
Juice Detox: Pros & Cons of the Cleanse
So, after some thought, you’ve decided to start a detox diet. That’s great! Your body could always use the cleanse...
Tips to stay in shape during Chinese New Year
Chinese New Year is just around the corner. We’re pretty sure everyone is looking forward to the reunions and to...
Getting Back in Shape – Post CNY
Time to Get Back in Shape! As we leave the festive feasting behind, the chances are we may have gained...