Detox and Skin Health
Superfoods, as recommended below, can improve detox & skin health by providing the body with essential nutrients that support the body’s natural detoxification processes. These include:
- Antioxidants & Fiber: Superfoods like quinoa, chia seeds, flaxseeds, berries, and leafy greens like moringa, kale, spinach, contain high levels of fiber, which helps to promote regular bowel movements and remove toxins from the body. These are also packed with high levels of antioxidants, which can protect the body from free radical damage and support the detoxification process.
- Glutathione: Glutathione is a powerful ‘master’ antioxidant that helps to neutralize toxins in the body and slows aging – known as ‘master detoxer’. Superfoods like moringa leaf, asparagus, avocado, and spinach are high in glutathione.
- Sulfur: It is an essential mineral that aids in the production of collagen & glutathione, the maintenance of healthy hair, skin, and nails, and detoxification functions. Sulfur-rich foods include raw cacao, moringa, garlic and onions.
- Vitamin C: Superfoods like camu-camu berry, kiwifruit, and acai berries are high in vitamin C, which is necessary for the production of glutathione, detoxification of toxins and also for skin & gum health.
- Prebiotics & Probiotics: Prebiotic superfoods like yacon root, asparagus, and probiotics from fermented foods like kimchi, Greek yoghurt, work hand-in-hand to build a healthy gut microbiome, thus supporting the body’s natural detoxification processes. A healthy gut helps improve skin health, digestive health and immune system.
Eating a balanced diet rich in these superfoods, as recommended below, can help to support the body’s natural detoxification processes and improve overall skin health.
Recommended Superfoods To Support Detox & Skin Health
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Matcha Lover Gift Set
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Organic Instant Quinoa Powder
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Organic Moringa Leaf Powder & Tablets
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Organic Premium Black Chia Seeds
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Organic Premium Matcha Powder – Culinary Grade (For...
Matcha contains good amounts of antioxidant polyphenols and amino acids, such as L-theanine and theophylline which makes it a nutrient-dense superfood. Chlorophyll helps in detoxification; while L-theanine amino acid is known to reduce anxiety and stress, and when combined with the caffeine content in matcha, induces a calmer, yet more alert, state of mind. Additionally, EGCG (Epigallocatechin gallate), a powerful catechin found in matcha, has been shown to improve insulin function. EGCG helps your cells absorb glucose more efficiently, reducing blood sugar levels and improving metabolic response, which is great for diabetes management. Not all Matcha teas are the same. Nature’s Superfoods has sourced for a high-quality certified organic Matcha tea that comes from the tea-growing regions in Japan. Pls note that certified organic matcha powders often don't have the vibrant green colour that a high grade non-organic matcha can have, and are often slightly duller in colour. This is due to the fertilizers used while the tea leaves are shade grown. When the matcha is grown organically, it is given organic fertilizers which lack the “instant energizing effect” of chemical non-organic fertilizers. If you choose organic and clean, the slightly duller color and flavor would be a small price to pay for the purity of organic matcha powder, without chemical fertilizers or pesticides. Chemical pesticides not only harm the environment, they carry health risks too. Additional steps have been taken to ensure that our Matcha Powder is one that you can trust. Nature's Superfoods Matcha Powder has been lab-tested for contaminants like heavy metals and radiation. "> -
Organic Quinoa Puffs
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Organic Raw Cacao Bliss Gift Set
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Organic Raw Cacao Nibs
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Organic Raw Cacao Powder
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Organic Red Quinoa Seeds
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Organic Tricolor Quinoa Seeds
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Organic White Quinoa Seeds
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