How can I incorporate organic black chia seeds into my diet?

Organic black chia seeds are an incredibly versatile ingredient that can be easily incorporated into your daily diet in numerous ways. Whether you prefer adding them to smoothies, yogurt, or oatmeal for a nutrient boost, using them as an egg substitute in baking recipes, simply sprinkling them on top of salads for an added texture and flavor, or even incorporating them into a refreshing and simple honey lemon drink, chia seeds offer a nutritious boost to any meal or snack. Chia seeds are best consumed when they have been soaked in water or liquids for at least 5 minutes. Follow the instructions on our website product page.