Does taking Yacon Syrup help with weight loss? How long will it take for me to see results?

According to an experiment carried out by Dr. Oz, the answer is yes. Dr Oz’s study found the average participant lost almost 3 lbs of fat (some of the women lost 5 lbs or more) and almost 2 inches from the waist in 4 weeks. All they did was take one teaspoon of Yacon Syrup 3 times per day, with no changes in exercise or diet except the Yacon Syrup. Results will, of course, vary from person to person. Nature’s Superfoods recommends a more long-term and holistic approach to weight loss, which involves a lifestyle change – healthy eating, exercising (the right way), improving the quality of your sleep, eliminating stress factors, among others. Results will likely be more permanent this way. Taking Yacon Syrup, can then be part of this long-term weight loss strategy.