What is the difference between Maca and Tongkat Ali ?
Maca root and Tongkat Ali root are herbal supplements with different origins and benefits. Maca originates in Peru and Tongkat Ali originates from Southeast Asia. While Maca supports hormonal balance, fertility, energy, and mood for both men and women, Tongkat Ali is commonly used for male sexual health, libido, fertility, and energy. Both herbal supplements are adaptogens that can help the body adapt to stress.
Maca works well for both men and women because it does not raise testosterone the way that Tongkat Ali does. What Maca seems to accomplish is a balancing of hormones by nourishing and stimulating the body’s endocrine glands. Having the right, balanced level of hormones in the human body is important for one’s libido and energy levels, especially as one ages. Maca’s hormone-balancing function also helps alleviate menopausal symptoms for both men and women.