Organic Sun Dried Figs In Singapore
Grown in Turkey, dried in the Mediterranean, and brought all the way to Singapore for your indulgence. Our Organic Sun-Dried Figs are a certified organic, gluten-free, unsweetened, and unsulphured snack that’s suitable for those on a plant-based diet.
Are Fresh Or Dried Figs Better?
Figs already have lots of health benefits to start with, and the drying process only increases the nutrient availability - making them even more nutritionally rich than before! Dried figs are higher in antioxidants and minerals compared to fresh figs, and have a high fibre content too. Here are the health benefits of adding dried figs into your diet:
Good source of vitamins
Dried figs contain various essential nutrients including vitamins A, B, E, and K. You can easily incorporate dried figs into your diet in various ways to increase your intake of these vitamins. Dried figs can be eaten savoury like in Mediterranean-style recipes, or chopped up and sprinkled over yogurt or ice cream as a sweet treat. Find more recipes for dried figs here.
Rich in minerals
One serving of dried figs also provides you with important minerals such as potassium, magnesium, and calcium. Potassium can help protect against high blood pressure and support healthy kidney function, and magnesium helps with muscle and nerve function. Athletes and those with an active lifestyle will also appreciate the calcium content in dried figs which can support healthy bone growth and development.
Dried figs can provide up to 20% of your daily fibre requirements when eaten in moderate amounts. The high fibre content of dried figs makes them a useful food for maintaining gut and digestive health. Healthy amounts of dietary fibre have also been shown to improve digestion, prevent constipation, and manage Type 2 diabetes.
Enjoy The Goodness Of Sun-Dried Figs In Singapore Today
Order Organic Sun-Dried Figs online at Nature’s Superfoods to enjoy free delivery with a minimum purchase of $75. Wholesale orders available - enjoy the goodness of Organic Sun-Dried Figs today.