Which maca root color is best for male? - Nature's Superfoods Store
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    Which maca root color is best for male?

    Black maca is often associated with potential benefits for male sexual health, stamina, and fertility. A scientific review from 2009 Gonzales et al. compiled research from animal and human studies on 3 different types of Maca (yellow, black, and red maca). The review found Black Maca to have the most beneficial effect on sperm production when compared to yellow maca and red maca. Other scientific research studies have also indicated that Black Maca Root showed superior efficacy compared to yellow or red maca, particularly in enhancing male fertility and libido, improving memory, and boosting physical strength and endurance.

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