What is the recommended dose? - Nature's Superfoods Store
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    What is the recommended dose?

    You may take 1 level teaspoon of Yacon Syrup before or during each meal (2-3 teaspoons per day). Taking 1 teaspoon before meal helps to keep blood sugar steady and suppress appetite. You do not have to take Yacon Syrup on a daily basis unless you are hoping to lose some weight.

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