What is Collagen?

Collagen is essentially a structure of amino acids that makes up a type of protein. It’s made up of primarily proline, hydroxyproline, and glycine. These are amino acids that makeup 30% of all of the protein in your body.

Collagen makes up for around 75% of your skin, 95% of the organic compounds of your bones, and 90% of your gut lining, digestive tract, ligaments, tendons, connective tissue, fascia and spinal discs are made up of primarily collagen protein.