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What are Turmeric’s health benefits?
Turmeric’s benefits include its highly-inflammatory properties. As inflammation has been found to be associated with almost every chronic disease, ranging from heart disease, cancer, Type 2 diabetes, arthritis, Alzheimer’s to various degenerative conditions. Thus consuming a diet that are highly anti-inflammatory, like turmeric, on a daily basis, can play an important role in preventing chronic lifestyle diseases. Turmeric also helps slow aging due to its strong antioxidant content, can help prevent and treat type-2 diabetes, maintain good cholesterol levels and help keep your heart healthy.