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Is psyllium husk a grain?
No. It comes from the seed coat of Plantago ovata and is a functional fibre supplement, not a cereal grain. Tip: Think of it as a fibre booster, not a grain replacement.
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No. It comes from the seed coat of Plantago ovata and is a functional fibre supplement, not a cereal grain. Tip: Think of it as a fibre booster, not a grain replacement.