Does your plant protein powder contain high purine levels?

Plant-based protein powders are generally low in purines compared to animal-based sources like meat and certain seafood. Based on general information, the purine content for plant-based sources is less than 30 mg per 40g serving which is a safe level. The protein sources in our plant protein powders like sacha inchi seed, pea, pumpkin seed, brown rice are considered low in purines and safe for individuals with high uric acid levels. However, while being generally safe, some individuals may have a greater sensitivity to purines. If you experience gout symptoms after consuming plant protein powders, it’s best to limit your intake and consult with a healthcare professional.