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Can pregnant women and children consume plant protein powder?
Yes! For pregnant women, protein is essential for the growth and development of the fetus and to support the increased demands on the mother’s body.
For children– a resounding yes too! Protein is essential for the repair, development, and maintenance of all tissues in our body. Protein is also a major component of the skin, muscle, bone, organs, hair, and nails. In addition, proteins act as enzymes, immune molecules, hormones and cellular messengers in our body. Therefore, protein is vital for the growth and development of every child.