Can Chia seeds cause bloating? - Nature's Superfoods Store
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    Can Chia seeds cause bloating?

    The truth is – they can. Chia Seeds absorb 15-20 times their weight in water. When chia seeds move through the gut, they draw water from the intestine area, like a sponge. These seeds expand in your stomach, which leads to bloating. How to prevent Chia Bloat?

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